Sadhana: Yoga and Meditation society

During the SSCBS annual fest, Crescendo, on May 1st, SADHANA: THE YOGA SOCIETY hosted the "Mindful Gaming Garden" for relaxation and mental well-being. Seventy participants engaged in four mindfulness-promoting games, […]

An online yoga session was held on International Day of Yoga, June 21, 2024. Twenty participants enjoyed a one-hour session led by instructor Ms. Varsha Jha. The session took place […]